Food for Thought


Quick & Easy Veggie Wraps


We are very busy couple and don't like to eat late so we are always looking for quick, easy and healty meals we can eat at home. Oh did I mention they need to have a lot of flavor... 

I thought I would share with you one of our favorites!

Quick & Easy Veggie Wrap

-baby bella mushrooms
-red, orange, and yellow peppers ( or any kind you like)
-white onion (medium to large)
-corn ( we use can or grilled depending on the season)
-seasoned black beans
-diced tomatoes (I use red gold chipotle flavored)
-provolone cheese
-serrano pepper diced (optional but I like the heat)

chop, slice or dice your veggies however you like and sauté them up in a pan over medium heat in a splash of olive oil.  Heat up a flower tortilla or a spinach wrap add cheese and viola you have a fast, easy and healthy dinner… As long as you don’t add the tater tots (what can I say I love them)

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